The fitness market is so saturated with training guides and programs that it can be extremely hard to establish the good from the bad. Knowing this, I decided to make a program that follows my exact workout routine. That’s how I know it works.

My training style is a combination of high intensity training, weight lifting, cardio intervals and body weight exercises. This allows you to develop muscle and strength where you want it most, while leaning out and getting that sexy, defined physique.

Where most programs lack is on their rest days- this is a 30 day program, and you’re getting a video every. single. day On your off-days, you’re working at becoming independent, confident and knowledgeable. You will gain the skills you need to learn how to set up your own workouts, meal preps, and how to achieve that goal body you have in mind.

30 Days to Fit is a challenge. It challenges you to stay committed, motivated and determined. But I KNOW you can do it. So what are you waiting for? Let’s do it together.

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